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Michelle Obama Reveals Her Fitness Secret

Michelle Obama left the White House months ago, but she says in a new Instagram post that she’s kept one habit from her first lady days: She regularly works out with her friends.
“When I was at the White House, I often hosted bootcamp weekends for my close girlfriends,” she wrote in the caption next to several photos of herself and her friends doing planks, lunges, and sit-ups on a grassy field. “It didn’t matter that we were all at varying fitness levels. Our bootcamp weekends were a reminder that if we want to keep taking care of others, we need to take care of ourselves first.”
"Obama says that even though she’s no longer FLOTUS, she’s continued the tradition and wanted to share it with others. “My girlfriends have been there for me through all kinds of life transitions over the years — including a pretty big one recently! — and we’ve done our best to stay healthy together,” she wrote. “Whether it’s a bootcamp or a walk around the neighborhood, I hope you and your crew can find some time this summer to be healthy together.”

A post shared by Michelle Obama (@michelleobama) on

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